Motivating LGBTQ+ Individuals and Allies to DISCOVER Their Full Potential and LIVE Confidently

How Can I Help? 

I don’t have a magic wand to bring instant change, but I can partner with you on your transformational journey.

I can’t promise it will all be easy, but we will share laughs, be vulnerable and celebrate your victories along the way. I can help you live your life the way you want to live it. So, let’s take the action you need to create a life you no longer want to run away from.

Person looking in mirror


Whether you need help rocking a job interview, speaking up for yourself more, or increasing your belief in your abilities, I can show you how to accomplish:

Feeling Your Best
Openness to Trying New Things
Resilience to Keep Going

Person looking in mirror

Dating and Relationships

Have you had a string of unhealthy relationships, need more courage to build a dating profile, or are you struggling in your current relationships? I can help you with building:

Love and Connection
Respect, Trust & Intimacy
Giving and Receiving

Person looking in mirror

Body Image

If your appearance is keeping you from enjoying life, we need to figure out why. Maybe you are uncomfortable looking at your body in the mirror, or you’ve had multiple plastic surgeries, and it’s still not enough. I can support you where you are and with where you want to go:

Physical Appearance in Person and Photos
Freedom from Other’s Expectations

Person looking in mirror

Healthy Habits

If you use excess food, alcohol, social media, etc., as a comfort, or you keep putting your health last, there is a reason why, and it’s not laziness or a lack of discipline. I can help you get to a place where you can make self-care more of a priority by:

Setting Achievable Goals
Developing a Program of Action
Accountability without Judgement

Life Coaching Packages

Complimentary Consult Session

I offer a 20-minute Complimentary Consult Session to introduce ourselves to one another and get an overview of what you want to focus on. I’ll answer any questions you may have, and it’s an opportunity to discover if we will be a good fit to work together.

Power Hour

Book a 50-minute coaching session any time you need one (no monthly commitment). The coaching session is driven by your needs that day.

What does it include?

  • One (1) 50-minute Coaching Session for you to discuss any obstacle you are facing

  • Coach listens fully and actively 

  • Coach empowers you to set goals and collaborates on a Plan of Action 

  • Coach provides tools and strategies 

  • Coach offers objective observations and a shift in thinking that reveals a fresh perspective

  • Coach will encourage and support you 


per hour

One Month

Book four 50-minute coaching sessions in one month. This package allows you to continue addressing your challenges and establish more momentum.

What does it include?

  • All Power Hour benefits

  • Assignments, worksheets, and material specific to your focus that week when appropriate

  • Unlimited Support and Availability to Coach by text, email, or voicemail in between weekly session for brief check-ins as needed


per month

Six Months

Book twenty-four 50-minute sessions over six months and save $600. This package allows you to sustain your momentum to progress, grow, and transform more.

What does it include?

  • All Power Hour benefits

  • Assignments, worksheets, and material specific to your focus that week when appropriate 

  • Unlimited Support and Availability to Coach by text, email, or voicemail in between weekly session for brief check-ins as needed

  • $600 Savings


for 24 sessions


What is Life Coaching?

Life Coaching helps clients identify limiting beliefs, resistance to change, and the obstacles that block them. We help clients create a custom Plan of Action designed to achieve specific outcomes in their lives. Life Coaching works because it focuses on what clients want to achieve in an objective and nonjudgemental environment.

Is it essential to hire a Certified Life Coach?

Yes, it is important. Certified Life Coaches complete extensive specialized training that teaches them the right questions to ask, how to communicate effectively, and the strategies and tools to help clients move beyond feeling stuck and focus on their future.

Isn't having a friend the same as coaching?

Encouraging friends are a vital part of our support network. However, a Certified Life Coach is professionally trained to help you maximize your full potential and reach your desired results. 

A Certified Life Coach is 100% dedicated to your achievements and future. They won’t tell you what to do. Instead, they will use techniques to help you uncover the answers yourself. They will listen, encourage, support, and motivate. 

A Certified Life Coach brings a fresh perspective to your situation (without any past history) and provides a safe, nonjudgmental space for you to process your thoughts and feelings, which won’t go any further than us.

What happens during a coaching session?

Life Coaching is a collaboration between the Client and Coach. Typically, we’ll start by getting a snapshot of your current circumstance, current challenges, the outcomes you are working on, and what you want to achieve. 

During the Coaching Session, the Certified Life Coach will ask you questions and offer support and feedback to help you stay focused on your goals. In addition, when appropriate, I will give you tasks and objectives to work on outside of our sessions to keep you moving forward. Coaching Sessions last 50 minutes.

How many coaching sessions will I need?

I’ve found that meeting once a week for six (6) months gives the most significant transformation and change. This frequency allows you to reflect and apply the tools we’ve discussed between sessions. It also keeps the positive benefits and momentum of our work together consistent.

Depending on the specific goal you want to achieve or the struggle you want to overcome, the time frame and speed can vary greatly and depends on a wide range of factors: i.e., your commitment and openness to vulnerability, how quickly and thoughtfully you complete assignments, and other individual factors.

Do you offer virtual or in-person sessions?

The majority of coaching sessions will be on Zoom. Virtual Coaching Sessions have proven to be the most convenient and time-efficient approach for individuals to fit coaching into their busy lives from the comfort and privacy of their own homes. I am open to discussing a Phone Coaching Session if necessary.

What about confidentiality?

As a Certified Life Coach through The Life Coach School, I will maintain strict confidentiality for all your business and personal information. All sessions will be private, allowing you to explore your thoughts and feelings in a safe space.

I'm a straight individual. Would you work with me?

I serve All Humans hiding their authentic self because of fear, lack of self–confidence, or limiting beliefs that have held them back. I am here to empower everyone to be more free to live their truth!


I’m not here to diagnose you, and I’m not a therapist. I work well with creatives, sensitive humans who love stoic humans, stoic humans who love sensitive humans, and those that overachieve but never feel like they are enough. I’m here to collaborate with you, hold you accountable, laugh with you, and help you reach your full potential at your own pace. I am passionate about the process of transformation for myself and others. I would love to help you live more confidently.